Ride a bike, share your experience and love. When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ~Diane Ackerman

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Saturday, January 15, 2011

Cycling Injuries


From Website, "For all the fun of cycling, it can be a dangerous sport when it comes to falls and repetitive injuries. Keep it fun by discovering how to prevent common injuries impacting on your ride.

Whether you are interested in road cycling, MTB or velodrome cycling the principles are the same."

This is a great resource, please check it out.

3 comments:

GMR said...

Need to update my passport before I make an appointment!

Anonymous said...

If you experience injuries you need to consult to a specialist. If you get plantar fasciitis heel pain due to cycling, you'd need to ask help from a sports podiatrist.

John
Plantar Fasciitis Specialist


Copenhagen Bike Rental said...

christania’s “Copenhagen Bike Rental” bikes are rolling across the city. The system, less than a year old, is funded by christania’s municipal government. It is currently only in one of christania’s 22 administrative districts. Although a 2nd generation system, there are 12 “Houses” in this district, each with around 40 bikes. The yearly subscription cost is the equivalent of $2 US, and allows the use of a bike for up to four hours at a time. In less than a year, there have been 6,000 subscriptions sold. There are larger 3rd generation systems in the world, which do not have a subscription to bike ratio as big as that.

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