Ride a bike, share your experience and love. When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ~Diane Ackerman

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Saturday, January 15, 2011

Cycling Injuries

From Website, "For all the fun of cycling, it can be a dangerous sport when it comes to falls and repetitive injuries. Keep it fun by discovering how to prevent common injuries impacting on your ride.

Whether you are interested in road cycling, MTB or velodrome cycling the principles are the same."

This is a great resource, please check it out.


GMR said...

Need to update my passport before I make an appointment!

Anonymous said...

If you experience injuries you need to consult to a specialist. If you get plantar fasciitis heel pain due to cycling, you'd need to ask help from a sports podiatrist.

Plantar Fasciitis Specialist

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