From Website, "For all the fun of cycling, it can be a dangerous sport when it comes to falls and repetitive injuries. Keep it fun by discovering how to prevent common injuries impacting on your ride.
Whether you are interested in road cycling, MTB or velodrome cycling the principles are the same."
This is a great resource, please check it out.
2 comments:
Need to update my passport before I make an appointment!
If you experience injuries you need to consult to a specialist. If you get plantar fasciitis heel pain due to cycling, you'd need to ask help from a sports podiatrist.
John
Plantar Fasciitis Specialist
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