Ride a bike, share your experience and love. When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ~Diane Ackerman

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Sunday, June 7, 2015

Yummy Goodness

The post ride meal.  Sometimes while I am deep into my ride I can't help but think about what I am going to eat when I get home.

1 comment:

TrevorW�� said...

Call it 'Food Meditation'... :-)

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