Ride a bike, share your experience and love. When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ~Diane Ackerman

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Thursday, December 1, 2011

Cyclocross DFL

Dan McNally talks about cyclocross. Cyclocross is a great off-season sport for roadies and mountainbikers.  Dan talks about setting your own pace, holding it together and backing off at key moments.  

Cyclocross / DFL from nigel walker on Vimeo.

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