Ride a bike, share your experience and love. When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ~Diane Ackerman

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Monday, August 12, 2013

What to do if you've been involved in a crash
By Matt de Neef
Link: http://cyclingtips.com.au/2013/08/what-to-do-if-youve-been-involved-in-a-crash/

"No cyclist ever wants to be involved in a crash but regardless of how cautious or skilled you are on the bike, there’s every chance you’ll be involved in a crash with a motorist at some point (if you haven’t already). We spoke to some people in the know to find out what you should do if you find yourself in such a situation."

Manage the shock
Get off the road
Assess yourself for injuries
Exchange contact details
Look for witnesses
Take photos and notes
Tell your side of thestory to the police
Head to hospital or doctor
Get a quote for any damage to your bike

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