Ride a bike, share your experience and love. When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ~Diane Ackerman

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Sunday, April 12, 2009

Easter Breakfast, Church, Easter Lunch, Deserts then a 4.12 mile run

It was a beautiful Easter Sunday. Today I did not ride but had a wonderful day with the family. We woke up early, had breakfast with the in laws. Jamie prepared biscuits and country gravy, scrambled eggs, sausage, avocados, coffee and orange juice.

Then it was off to church for Easter Sunday Service, and after we headed to my parents. Of course I ate too much and the deserts were decadent!

At about 5:30 pm we headed home. At home I put on my running shoes and went on a 4.12 mile run.

Goodnight and Happy Easter.

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