Ride a bike, share your experience and love. When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ~Diane Ackerman

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Friday, June 27, 2014

Accomplishing Something Amazing: Gary F

This Sunday, Gary F will attempt his first full IRONMAN in Coeur D'Alena, Idaho. That's 2.4 miles of swimming, 112 miles of cycling and a 26.2 miles of running.

Make sure to send "Good Vibes" his way as he attempts something truly amazing.

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