Ride a bike, share your experience and love. When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ~Diane Ackerman

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Thursday, September 23, 2021


Choking Hazard

I started Bud’s feeling fine then after the first laps I got caught in a coughing frenzy. I am not sure what happened but I could not stop and the group quickly pulled away from me. I pulled over to drink some water and continued hacking away. I called the ride short and headed home trying to clear what ever got caught in my throat. This morning I still feel like something is still in my throat. I must have ate some bug and it got stuck in my air passage.

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