Ride a bike, share your experience and love. When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ~Diane Ackerman

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Saturday, August 22, 2009

Hiking Claremont Wilderness Trail

Today Jamie and I hiked Claremont Wilderness Trail (CWT). It was a lot of fun and there were many other hikers, joggers and cyclists.

From CWT we headed up Burbank, then down Cobal. The trip took us about 1 1/2 hours. Early on Jamie and I did some 1-2 minute intervals. We also saw Antonio on Burbank. I waved him down and introduced him to Jamie.

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