Ride a bike, share your experience and love. When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ~Diane Ackerman

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Sunday, May 6, 2012

Sweaty Rollers

I love riding my rollers.  I get a great workout every time and feel so energized after.  I sweat so much riding them and I am always amazed at the sweat  puddle that's left after my ride is completed.  This one is by far the biggest sweat puddle so far.  So much sweat accumulated, it was on the move down stream! 

10 to 15 minutes into my ride on the rollers, sweat starts to drop to the ground.  A Roschach Sweat Blot test!  

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